Let us celebrate the gifts we receive every day by mother earth this year on Thanksgiving.  Yoga encourages us to practice non-violence (Ahimsa) towards ourselves and all beings.  Philosophically it makes sense to follow a vegetarian or vegan diet.  Please share with us your favorite vegetarian or vegan recipes here on this blog. 

Here is one of my favorite Ayurvedic Dishes (more…)

WelcOMe to our Yoga blog!

My name is Elli and I am a student and a teacher of Yoga.  It is my Intention to share my excitement about Yoga with you and to open a platform to discuss and exchange different yogic ideas and experiences.  I want you to know that I do not know anything, and that I simply write about my opinions and theories.   Your point of view is always welcome and I invite you to share them.

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