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Dispelling The Crunches Myth… Secrets To A Slimmer, Tighter Midsection

So you´ve decided to work on getting a flat, firm stomach. If you´re like most people you´ll start by doing countless crunches only to be left disappointed with poor results.

How can this be? I thought crunches were the best exercise for your abs. (more…)

Why Women Should Avoid Ab Machines When Trying To Get A Flat Stomach

Alright ladies, so you’re looking to flatten your stomach. I’ve got some very important news you´ll want to hear. I´m going to share a secret with you that will save you a lot of time and a lot of frustration. The ab machines you´ll find at most health clubs are NOT effective at reducing your waistline. In fact, many of these machines can make the appearance of that dreaded “pooch belly” every woman hates worse! (more…)

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Oblique Magazine will have new blog features coming soon!